Our Coaching

Powerlifting coaching is what we do best in CityGym.

We aren’t the biggest team, but one look at our stats and it’s clear to see that on a member per member basis, CityGym is the most successful Irish team in the last decade.

Our athletes have many different wins under their belts. We’ve celebrated:

• Highest male total in tested lifting federations.

• Highest female total in tested lifting federations.

• Highest male DOTS score in both tested and untested federations.

• Countless national and European records in squat, bench, deadlift and total for both male and female athletes.

• Countless caps for team Ireland for both male and female athletes.

Here’s the thing. As a powerlifting athlete, you invest your free time, hard earned money and a lot of effort into the pursuit of strength and a bigger total.

This isn’t something we take lightly at CityGym. We realise these real life sacrifices that you are making.

When you make the leap to coaching, you deserve to get the best.

Not just a few more kilos than you could have put on your own total.

Not just tossed on a conveyor belt of athletes all using the same program.

Coaching has to stand for something more. It has to push the boundaries of what you are capable of.

We pride ourselves on getting to know our athletes on a truly deeper level. Learning about what drives progress for them.

Our all in one online coaching package gives you the programming needed to grow stronger, the attempt selection to put up your best totals in comp and the feedback necessary to move as efficiently as possible in training.

When you want the most amount of progress that’s possible, CityGym is the only choice.